Healthy living & eating

Delicious & Healthy Gluten-free Thanksgiving Recipes

Meet Dr. Chandra

Dr. Chandra is a Harvard- and Yale-trained integrative psychiatrist based in Bethesda, Maryland. She brings together emerging neuroscience-based therapies, trauma-informed care, nutritional approaches, and systems-level biology to advance thinking in psychiatry and help more patients.

While many people are excited to celebrate the holidays with rich and hearty meals, this season can be quite stressful for those on more restricted diets or who just want to eat healthy. 

Even if you’re trying to reduce your intake of sugars, processed carbs, or gluten, these recipes can help you indulge in delicious food and still feel great afterwards. They also offer lots of colorful, phytonutrient-rich foods, which support a healthy brain and body.

This Thanksgiving, we’re grateful for these scrumptious, gluten-free recipes:

Gluten-free Thanksgiving Salads

chandramd-gluten-free-thanksgiving-salads

Photo by Cookie and Kate

(P = paleo, K = keto)

Salads can be made dairy-free by eliminating the cheese or substituting with your favorite non-dairy cheese or protein.

Gluten-free Thanksgiving Side Dishes

chandramd-gluten-free-thanksgiving-sides

Photo by Ottolenghi

(P = paleo, K = keto)

Side dishes can be made dairy-free by substituting butter with another cooking oil, such as ghee.

Gluten-free Thanksgiving Stuffing

chandramd-gluten-free-thanksgiving-stuffing

Photo by Bojon Gourmet

(P = paleo, K = keto)

Gluten-free Thanksgiving Entrees

chandramd-gluten-free-thanksgiving-entrees

Photo by Bon Appetit

(P = paleo, K = keto)

Gluten-free Thanksgiving Desserts

chandramd-gluten-free-thanksgiving-desserts

(P = paleo, K = keto)

Desserts can easily be made dairy-free (DF*) by substituting butter with coconut oil or dairy-free butter substitute.

More Healthy Ideas for Thanksgiving Dinner

You can also check out the following lists:

Suruchi Chandra, MD

By

November 19, 2025

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For those living in  DC, Maryland, or Virginia, our clinic offers an integrative, neuroscience-informed approach to psychiatric care. Learn more about our practice and the conditions we commonly treat.